I am ready and able to invest the time necessary to make improvements to my overall well-being.
I acknowledge that I am fully responsible for my own progress through my choices and decisions during this process.
I will participate wholeheartedly with my coach and will commit to being on time to our sessions.
I agree to openly and honestly share any personal information related to my wellness and progress.
I understand that information discussed will be held as confidential unless I state otherwise, in writing, except as required by law.
I understand I may have set backs in my behaviors and that these are a normal part of behavior change that may be used positively to establish new behaviors.
I understand that I need to ask for the resources, support and feedback I need from my coach.
I am aware that I can choose to discontinue coaching at any time during this process if I feel this service is not meeting my needs.
I recognize that coaching is not a substitute for counseling.